Aurelio
Pan-Seared Fish With Tomatoes & Olives
Ingredients
2 pieces John Dory fillet
¼ tsp salt
¼ tsp black pepper
1-2Tbsp olive oil
3-4 pieces Aurelio Organic Lemon Pepper Green Olives, pitted and chopped
3-4 pieces Aurelio Organic Fennel & Lemon Black Olives, pitted and chopped
100g shimeji mushrooms
150g broccoli, chopped
100ml water
Method
-
1
-
2
Season the fish with salt and pepper.
-
3
Heat oil in a large pan on medium heat.
-
4
Add olive oil, shimeji mushrooms and broccoli and fry for 1-2 minutes.
-
5
Add water and cook for 3-4 minutes.
-
6
Add pasta sauce and olives and continue cooking for 2-3 minutes.
-
7
Add fish fillet, cover with a lid, and simmer for 5-6 minutes.
-
8
Pour the sauce over the fish and serve immediately. Enjoy!